HYROX Race Analysis: Sil Wiersma - Rotterdam 01:01:03 | HyCoach

HYROX Race Analysis: Sil Wiersma

HYROX ROTTERDAM — 15 Nisan 2026

Rotterdam, Netherlands · SOLO · PRO · NED

Toplam Süre: 01:01:03
Sıralama: #12
AG Sıralaması: #5
Kategori: SOLO · PRO

Sil Wiersma

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19NIS20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:04 (49%)

Stations26:32 (43%)

Roxzone4:31 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:46/km+6.1%4.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:49	-
SkiErg	4:04	18
Running 2	3:34	-
Sled Push	2:41	26
Running 3	3:38	-
Sled Pull	3:48	33
Running 4	3:43	-
Burpee Broad Jump	2:54	16
Running 5	3:42	-
Rowing	4:10	29
Running 6	3:42	-
Farmers Carry	1:25	3
Running 7	3:47	-
Sandbag Lunges	3:21	17
Running 8	4:13	-
Wall Balls	4:09	8
Running Total	30:04	16
Roxzone Total	4:31	34