HYROX Race Analysis: Bram Van Tongeren - Rotterdam 01:07:08 | HyCoach

HYROX Race Analysis: Bram Van Tongeren

HYROX ROTTERDAM — 15 Nisan 2026

Rotterdam, Netherlands · SOLO · PRO · NED

Toplam Süre: 01:07:08
Sıralama: #41
AG Sıralaması: #11
Kategori: SOLO · PRO

Bram Van Tongeren

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19NIS20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:51 (52%)

Stations27:36 (41%)

Roxzone4:47 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:21/km+10.0%14.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:58	-
SkiErg	4:10	40
Running 2	3:50	-
Sled Push	2:43	32
Running 3	4:04	-
Sled Pull	4:07	52
Running 4	4:01	-
Burpee Broad Jump	3:04	28
Running 5	4:12	-
Rowing	4:04	13
Running 6	5:57	-
Farmers Carry	1:43	42
Running 7	4:13	-
Sandbag Lunges	3:14	13
Running 8	4:40	-
Wall Balls	4:31	16
Running Total	34:51	118
Roxzone Total	4:47	53