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HYROX Race Analysis: Marco Holkamp
HYROX ROTTERDAM — 15 Nisan 2026
Rotterdam, Netherlands · SOLO · PRO · NED
Marco Holkamp
Toplam Süre
01:24:07
Sıralama
#191
AG Sıralaması
#1
Kategori
SOLO · PRO
MH
Marco Holkamp
15-19
NIS
2026
5 days
Completed
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Season 8 (2025-2026)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
36:51 (44%)
Stations
39:23 (47%)
Roxzone
7:57 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:36/km
+4.7%
7.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:33
-
SkiErg
4:29
181
Running 2
4:16
-
Sled Push
4:29
307
Running 3
4:35
-
Sled Pull
6:09
249
Running 4
4:28
-
Burpee Broad Jump
4:42
176
Running 5
4:29
-
Rowing
4:35
162
Running 6
4:36
-
Farmers Carry
2:18
156
Running 7
4:28
-
Sandbag Lunges
4:53
132
Running 8
5:30
-
Wall Balls
7:48
200
Running Total
36:51
161
Roxzone Total
7:57
284