HYROX Race Analysis: Sem Verbocht - Rotterdam 01:29:40 | HyCoach

HYROX Race Analysis: Sem Verbocht

HYROX ROTTERDAM — 15 Nisan 2026

Rotterdam, Netherlands · SOLO · PRO · NED

Toplam Süre: 01:29:40
Sıralama: #241
AG Sıralaması: #62
Kategori: SOLO · PRO

Sem Verbocht

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19NIS20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:01 (46%)

Stations41:57 (47%)

Roxzone6:47 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:08/km+7.7%6.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:07	-
SkiErg	4:47	296
Running 2	4:47	-
Sled Push	4:51	333
Running 3	4:57	-
Sled Pull	5:24	180
Running 4	5:04	-
Burpee Broad Jump	5:08	222
Running 5	5:03	-
Rowing	4:35	163
Running 6	5:02	-
Farmers Carry	2:17	148
Running 7	5:09	-
Sandbag Lunges	6:59	303
Running 8	5:56	-
Wall Balls	7:56	210
Running Total	41:01	243
Roxzone Total	6:47	230