HYROX Race Analysis: Ronald Mulder & Robert Van Herk - Rotterdam 00:54:29 | HyCoach

HYROX Race Analysis: Ronald Mulder & Robert Van Herk

HYROX ROTTERDAM — 15 Nisan 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Toplam Süre: 00:54:29
Sıralama: #3
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Ronald Mulder

Robert Van Herk

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19NIS20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running30:05 (55%)

Stations20:47 (38%)

Roxzone3:42 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:46/km+8.4%3.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:48	-
SkiErg	3:44	3
Running 2	3:34	-
Sled Push	1:28	62
Running 3	3:41	-
Sled Pull	2:24	32
Running 4	3:43	-
Burpee Broad Jump	2:14	13
Running 5	3:44	-
Rowing	3:51	3
Running 6	3:44	-
Farmers Carry	1:23	36
Running 7	3:52	-
Sandbag Lunges	2:24	6
Running 8	4:03	-
Wall Balls	3:19	1
Running Total	30:05	4
Roxzone Total	3:42	1