HYROX Race Analysis: Carsten Flynn & Lynn Starke

HYROX COLOGNE — 16 Nisan 2026

Cologne, Germany · DOUBLES · OPEN · GER

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Toplam Süre: 01:00:35
Sıralama: #7
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Carsten Flynn

Lynn Starke

HYROX HYROX COLOGNE - Cologne, Germany

16-19NIS20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running33:58 (56%)

Stations22:19 (37%)

Roxzone4:22 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:15/km+5.5%8.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:30	-
SkiErg	3:50	37
Running 2	4:16	-
Sled Push	2:02	85
Running 3	4:26	-
Sled Pull	2:20	2
Running 4	4:25	-
Burpee Broad Jump	2:09	4
Running 5	4:29	-
Rowing	4:14	17
Running 6	4:31	-
Farmers Carry	1:18	12
Running 7	4:30	-
Sandbag Lunges	2:49	22
Running 8	3:54	-
Wall Balls	3:37	13
Running Total	33:58	12
Roxzone Total	4:22	21

HYROX Race Analysis: Carsten Flynn & Lynn Starke - Cologne 01:00:35 | HyCoach