HYROX yarış analizi: Joshua Pfahl & David Pfahl - Cologne 01:01:36 | HyCoach

HYROX yarış analizi: Joshua Pfahl & David Pfahl

HYROX COLOGNE — 16 Nisan 2026

Cologne, Germany · DOUBLES · PRO · GER

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Toplam Süre: 01:01:36
Sıralama: #23
AG Sıralaması: #7
Kategori: DOUBLES · PRO

Joshua Pfahl

David Pfahl

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:58 (53%)

Stations24:35 (40%)

Roxzone4:08 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:07/km+7.0%8.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:17	-
SkiErg	3:50	137
Running 2	4:02	-
Sled Push	2:20	90
Running 3	4:18	-
Sled Pull	3:38	80
Running 4	4:16	-
Burpee Broad Jump	2:24	50
Running 5	4:20	-
Rowing	4:20	76
Running 6	4:20	-
Farmers Carry	1:30	39
Running 7	4:19	-
Sandbag Lunges	2:59	31
Running 8	4:09	-
Wall Balls	3:34	4
Running Total	32:58	25
Roxzone Total	4:08	35