HYROX Race Analysis: Richard Proost & Jaco Vervloet

HYROX ROTTERDAM — 15 Nisan 2026

Rotterdam, Netherlands · DOUBLES · PRO · NED

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Toplam Süre: 01:02:37
Sıralama: #92
AG Sıralaması: #1
Kategori: DOUBLES · PRO

Richard Proost

Jaco Vervloet

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19NIS20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:34 (54%)

Stations24:31 (39%)

Roxzone4:36 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:12/km+6.8%6.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:11	-
SkiErg	3:57	151
Running 2	3:54	-
Sled Push	1:48	73
Running 3	4:02	-
Sled Pull	3:36	196
Running 4	4:06	-
Burpee Broad Jump	2:21	95
Running 5	4:10	-
Rowing	4:07	124
Running 6	4:13	-
Farmers Carry	1:36	177
Running 7	4:10	-
Sandbag Lunges	3:18	127
Running 8	4:52	-
Wall Balls	3:48	81
Running Total	33:34	111
Roxzone Total	4:36	99

HYROX Race Analysis: Richard Proost & Jaco Vervloet - Rotterdam 01:02:37 | HyCoach