hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Ana sayfa
Analiz Et
Yarış Analizi
HYROX yarış analizi: Suze Blank & Lisa Pronk
HYROX ROTTERDAM — 15 Nisan 2026
Rotterdam, Netherlands · DOUBLES · PRO · NED
Suze Blank
·
Lisa Pronk
Toplam Süre
01:07:40
Sıralama
#22
AG Sıralaması
#10
Kategori
DOUBLES · PRO
SB
Suze Blank
LP
Lisa Pronk
15-19
NIS
2026
5
Tamamlandı
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sezon 8 (2025-2026)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
35:57 (53%)
Stations
26:23 (39%)
Roxzone
5:23 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:30/km
+1.2%
4.8%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:39
-
SkiErg
4:20
24
Running 2
4:20
-
Sled Push
2:08
85
Running 3
4:35
-
Sled Pull
3:21
26
Running 4
4:22
-
Burpee Broad Jump
2:29
6
Running 5
4:22
-
Rowing
4:45
90
Running 6
4:20
-
Farmers Carry
1:56
121
Running 7
4:23
-
Sandbag Lunges
3:20
39
Running 8
4:59
-
Wall Balls
4:04
109
Running Total
35:57
19
Roxzone Total
5:23
45
