HYROX Race Analysis: Emma Chapman & Elizabeth Croad-Protheroe - Malaga 01:11:05 | HyCoach

HYROX Race Analysis: Emma Chapman & Elizabeth Croad-Protheroe

HYROX Malaga — 16 Nisan 2026

Malaga, Spain · DOUBLES · OPEN · GBR

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Toplam Süre: 01:11:05
Sıralama: #73
AG Sıralaması: #21
Kategori: DOUBLES · OPEN

Emma Chapman

Elizabeth Croad-Protheroe

16-19NIS20264 days

HYROX Malaga

Season 8 (2025-2026)

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Koşu vs Antrenmanlar

Running42:03 (59%)

Stations23:42 (33%)

Roxzone5:23 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:16/km+11.5%5.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:37	-
SkiErg	4:13	19
Running 2	5:05	-
Sled Push	1:40	164
Running 3	5:18	-
Sled Pull	2:54	15
Running 4	5:14	-
Burpee Broad Jump	2:40	7
Running 5	5:23	-
Rowing	4:34	15
Running 6	5:28	-
Farmers Carry	1:39	264
Running 7	5:40	-
Sandbag Lunges	2:34	66
Running 8	5:23	-
Wall Balls	3:28	24
Running Total	42:03	161
Roxzone Total	5:23	82