HYROX Race Analysis: Joanna Lang & Anine Rabe - Warszawa 00:59:18 | HyCoach

HYROX Race Analysis: Joanna Lang & Anine Rabe

HYROX WARSAW — 16 Nisan 2026

Warszawa, Poland · DOUBLES · PRO · NOR

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Toplam Süre: 00:59:18
Sıralama: #4
AG Sıralaması: #2
Kategori: DOUBLES · PRO

Joanna Lang

Anine Rabe

HYROX HYROX WARSAW - Warszawa, Poland

16-19NIS20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:56 (54%)

Stations23:53 (40%)

Roxzone3:34 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:00/km+6.2%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:08	-
SkiErg	4:04	16
Running 2	4:03	-
Sled Push	1:50	6
Running 3	4:14	-
Sled Pull	3:03	11
Running 4	4:11	-
Burpee Broad Jump	2:34	7
Running 5	4:16	-
Rowing	4:24	8
Running 6	4:19	-
Farmers Carry	1:27	5
Running 7	4:18	-
Sandbag Lunges	2:50	14
Running 8	3:31	-
Wall Balls	3:41	45
Running Total	31:56	4
Roxzone Total	3:34	6