HYROX Race Analysis: Ryan Hogan

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · PRO · GBR

Toplam Süre: 01:05:19
Sıralama: #15
AG Sıralaması: #5
Kategori: SOLO · PRO

Ryan Hogan

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:45 (45%)

Stations32:19 (49%)

Roxzone3:21 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:43/km+3.6%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:05	-
SkiErg	4:11	136
Running 2	3:40	-
Sled Push	2:40	43
Running 3	3:45	-
Sled Pull	4:43	54
Running 4	3:51	-
Burpee Broad Jump	2:57	22
Running 5	3:55	-
Rowing	4:18	69
Running 6	3:50	-
Farmers Carry	1:41	52
Running 7	3:48	-
Sandbag Lunges	3:50	44
Running 8	2:54	-
Wall Balls	7:59	163
Running Total	29:45	7
Roxzone Total	3:21	18

HYROX Race Analysis: Ryan Hogan - Doha 01:05:19 | HyCoach