HYROX Race Analysis: Liam Shallicker - Doha 01:10:33 | HyCoach

HYROX Race Analysis: Liam Shallicker

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · PRO · GBR

Liam Shallicker

Toplam Süre: 01:10:33
Sıralama: #54
AG Sıralaması: #10
Kategori: SOLO · PRO

Liam Shallicker

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:24 (49%)

Stations32:51 (46%)

Roxzone3:24 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:18/km+11.4%8.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:07	-
SkiErg	3:57	39
Running 2	4:06	-
Sled Push	3:10	119
Running 3	4:11	-
Sled Pull	5:17	97
Running 4	4:32	-
Burpee Broad Jump	2:27	2
Running 5	4:36	-
Rowing	4:14	41
Running 6	4:48	-
Farmers Carry	3:01	221
Running 7	4:34	-
Sandbag Lunges	4:09	66
Running 8	3:32	-
Wall Balls	6:36	117
Running Total	34:24	43
Roxzone Total	3:24	21