HYROX Race Analysis: Daniel Brook - Doha 01:17:42 | HyCoach

HYROX Race Analysis: Daniel Brook

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · PRO · GBR

Toplam Süre: 01:17:42
Sıralama: #112
AG Sıralaması: #20
Kategori: SOLO · PRO

Daniel Brook

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:31 (56%)

Stations29:10 (38%)

Roxzone5:05 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:26/km-0.6%19.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:33	-
SkiErg	4:08	111
Running 2	5:13	-
Sled Push	2:35	32
Running 3	7:52	-
Sled Pull	4:22	28
Running 4	5:35	-
Burpee Broad Jump	3:55	97
Running 5	5:18	-
Rowing	4:31	146
Running 6	5:06	-
Farmers Carry	1:29	18
Running 7	5:11	-
Sandbag Lunges	3:45	38
Running 8	3:47	-
Wall Balls	4:25	8
Running Total	43:31	192
Roxzone Total	5:05	181