HYROX Race Analysis: Jon Clark - Doha 01:27:11 | HyCoach

HYROX Race Analysis: Jon Clark

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · PRO · GBR

Toplam Süre: 01:27:11
Sıralama: #172
AG Sıralaması: #29
Kategori: SOLO · PRO

Jon Clark

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:58 (44%)

Stations44:36 (51%)

Roxzone4:41 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+10.7%9.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:22	-
SkiErg	4:13	151
Running 2	4:32	-
Sled Push	4:26	229
Running 3	5:13	-
Sled Pull	8:15	229
Running 4	4:58	-
Burpee Broad Jump	4:09	110
Running 5	5:05	-
Rowing	4:43	185
Running 6	5:01	-
Farmers Carry	1:50	75
Running 7	5:01	-
Sandbag Lunges	5:38	175
Running 8	3:50	-
Wall Balls	11:22	225
Running Total	37:58	106
Roxzone Total	4:41	154