HYROX Race Analysis: Vanessa Rubio - Doha 01:16:42 | HyCoach

HYROX Race Analysis: Vanessa Rubio

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · PRO · GBR

Toplam Süre: 01:16:42
Sıralama: #26
AG Sıralaması: #2
Kategori: SOLO · PRO

Vanessa Rubio

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:47 (52%)

Stations33:17 (43%)

Roxzone3:44 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:58/km+9.2%8.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:45	-
SkiErg	4:39	37
Running 2	4:54	-
Sled Push	3:06	44
Running 3	5:05	-
Sled Pull	4:36	19
Running 4	5:06	-
Burpee Broad Jump	3:51	17
Running 5	5:24	-
Rowing	4:45	25
Running 6	5:13	-
Farmers Carry	2:39	76
Running 7	5:21	-
Sandbag Lunges	4:21	28
Running 8	4:03	-
Wall Balls	5:20	44
Running Total	39:47	34
Roxzone Total	3:44	11