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HYROX Race Analysis: Sarah Holden
HYROX Doha All Women's Race — 12 Nisan 2024
Doha, Qatar · SOLO · PRO · GBR
Sarah Holden
Toplam Süre
01:20:34
Sıralama
#44
AG Sıralaması
#11
Kategori
SOLO · PRO
SH
Sarah Holden
12
NIS
2024
Completed
113,420
HYROX Doha All Women's Race
Doha, Qatar
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
40:37 (50%)
Stations
35:12 (44%)
Roxzone
4:50 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:05/km
+7.1%
9.0%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:00
-
SkiErg
4:35
32
Running 2
4:57
-
Sled Push
3:23
65
Running 3
5:25
-
Sled Pull
4:25
11
Running 4
5:20
-
Burpee Broad Jump
4:49
54
Running 5
5:22
-
Rowing
4:59
57
Running 6
5:21
-
Farmers Carry
2:44
81
Running 7
5:18
-
Sandbag Lunges
4:39
42
Running 8
3:57
-
Wall Balls
5:38
50
Running Total
40:37
43
Roxzone Total
4:50
71
