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HYROX yarış analizi: Matthew Plampton
HYROX Doha All Women's Race — 12 Nisan 2024
Doha, Qatar · SOLO · OPEN · GBR
Matthew Plampton
Toplam Süre
01:00:35
Sıralama
#6
AG Sıralaması
#1
Kategori
SOLO · OPEN
MP
Matthew Plampton
12
NIS
2024
Tamamlandı
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sezon 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
32:47 (54%)
Stations
24:50 (41%)
Roxzone
3:03 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:06/km
+3.3%
8.9%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:29
-
SkiErg
4:06
281
Running 2
4:05
-
Sled Push
1:54
75
Running 3
4:11
-
Sled Pull
3:22
66
Running 4
4:14
-
Burpee Broad Jump
2:34
11
Running 5
4:11
-
Rowing
4:15
104
Running 6
4:16
-
Farmers Carry
1:29
76
Running 7
4:13
-
Sandbag Lunges
3:03
19
Running 8
3:11
-
Wall Balls
4:07
62
Running Total
32:47
45
Roxzone Total
3:03
24
