HYROX Race Analysis: Lewis Tompkins - Doha 01:08:58 | HyCoach

HYROX Race Analysis: Lewis Tompkins

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:08:58
Sıralama: #152
AG Sıralaması: #32
Kategori: SOLO · OPEN

Lewis Tompkins

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:15 (50%)

Stations30:44 (45%)

Roxzone4:04 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+5.6%9.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:12	-
SkiErg	4:03	203
Running 2	4:12	-
Sled Push	2:05	224
Running 3	4:39	-
Sled Pull	3:53	320
Running 4	4:28	-
Burpee Broad Jump	3:56	354
Running 5	4:29	-
Rowing	4:45	966
Running 6	4:36	-
Farmers Carry	1:36	196
Running 7	4:26	-
Sandbag Lunges	3:39	150
Running 8	3:18	-
Wall Balls	6:47	988
Running Total	34:15	96
Roxzone Total	4:04	347