HYROX Race Analysis: Daniel Amos

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:10:38
Sıralama: #219
AG Sıralaması: #52
Kategori: SOLO · OPEN

Daniel Amos

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:00 (54%)

Stations28:57 (41%)

Roxzone3:44 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+8.3%9.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:59	-
SkiErg	4:00	133
Running 2	4:37	-
Sled Push	2:06	226
Running 3	4:56	-
Sled Pull	3:19	51
Running 4	4:57	-
Burpee Broad Jump	4:02	398
Running 5	5:05	-
Rowing	4:22	256
Running 6	4:52	-
Farmers Carry	1:48	464
Running 7	5:00	-
Sandbag Lunges	4:11	403
Running 8	3:38	-
Wall Balls	5:09	341
Running Total	38:00	385
Roxzone Total	3:44	164

HYROX Race Analysis: Daniel Amos - Doha 01:10:38 | HyCoach