HYROX Race Analysis: Matt Castle - Doha 01:13:28 | HyCoach

HYROX Race Analysis: Matt Castle

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:13:28
Sıralama: #344
AG Sıralaması: #79
Kategori: SOLO · OPEN

Matt Castle

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:53 (53%)

Stations29:35 (40%)

Roxzone5:02 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:52/km+6.4%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:20	-
SkiErg	4:20	833
Running 2	4:41	-
Sled Push	2:24	615
Running 3	4:58	-
Sled Pull	3:49	274
Running 4	5:02	-
Burpee Broad Jump	4:10	451
Running 5	5:16	-
Rowing	4:32	571
Running 6	5:02	-
Farmers Carry	1:44	376
Running 7	4:59	-
Sandbag Lunges	3:39	153
Running 8	3:39	-
Wall Balls	4:57	263
Running Total	38:53	475
Roxzone Total	5:02	964