HYROX Race Analysis: Rhys Williams - Doha 01:13:54 | HyCoach

HYROX Race Analysis: Rhys Williams

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:13:54
Sıralama: #370
AG Sıralaması: #51
Kategori: SOLO · OPEN

Rhys Williams

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:15 (49%)

Stations32:22 (44%)

Roxzone5:21 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:32/km+10.5%8.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:32	-
SkiErg	4:12	494
Running 2	4:27	-
Sled Push	2:53	1210
Running 3	4:41	-
Sled Pull	4:08	498
Running 4	4:36	-
Burpee Broad Jump	4:14	482
Running 5	4:50	-
Rowing	4:33	590
Running 6	4:43	-
Farmers Carry	1:31	104
Running 7	4:55	-
Sandbag Lunges	4:50	800
Running 8	3:34	-
Wall Balls	6:01	704
Running Total	36:15	228
Roxzone Total	5:21	1133