HYROX Race Analysis: Mark Smith

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:14:49
Sıralama: #431
AG Sıralaması: #97
Kategori: SOLO · OPEN

Mark Smith

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:31 (53%)

Stations31:01 (41%)

Roxzone4:21 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:56/km+12.8%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:48	-
SkiErg	4:06	278
Running 2	4:41	-
Sled Push	2:21	553
Running 3	5:05	-
Sled Pull	3:33	132
Running 4	5:22	-
Burpee Broad Jump	4:55	837
Running 5	5:25	-
Rowing	4:22	227
Running 6	5:14	-
Farmers Carry	1:45	383
Running 7	5:17	-
Sandbag Lunges	4:21	508
Running 8	3:43	-
Wall Balls	5:38	527
Running Total	39:31	565
Roxzone Total	4:21	518

HYROX Race Analysis: Mark Smith - Doha 01:14:49 | HyCoach