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HYROX yarış analizi: Dale Walker
HYROX Doha All Women's Race — 12 Nisan 2024
Doha, Qatar · SOLO · OPEN · GBR
Dale Walker
Toplam Süre
01:20:33
Sıralama
#749
AG Sıralaması
#48
Kategori
SOLO · OPEN
DW
Dale Walker
12
NIS
2024
Tamamlandı
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sezon 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
42:59 (53%)
Stations
32:59 (41%)
Roxzone
4:41 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:23/km
-2.1%
9.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:52
-
SkiErg
4:31
1232
Running 2
5:32
-
Sled Push
2:16
452
Running 3
5:34
-
Sled Pull
4:02
413
Running 4
5:43
-
Burpee Broad Jump
4:33
644
Running 5
5:39
-
Rowing
4:27
398
Running 6
5:14
-
Farmers Carry
1:59
802
Running 7
5:25
-
Sandbag Lunges
4:27
557
Running 8
4:05
-
Wall Balls
6:44
972
Running Total
42:59
1007
Roxzone Total
4:41
752
