HYROX Race Analysis: Alex Williams - Doha 01:20:42 | HyCoach

HYROX Race Analysis: Alex Williams

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · NZL

Toplam Süre: 01:20:42
Sıralama: #757
AG Sıralaması: #65
Kategori: SOLO · OPEN

Alex Williams

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:17 (52%)

Stations33:40 (42%)

Roxzone4:50 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:17/km+7.9%8.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:52	-
SkiErg	4:16	682
Running 2	5:04	-
Sled Push	2:31	774
Running 3	5:46	-
Sled Pull	5:11	1175
Running 4	5:18	-
Burpee Broad Jump	5:09	942
Running 5	5:54	-
Rowing	4:31	537
Running 6	5:30	-
Farmers Carry	1:46	408
Running 7	5:28	-
Sandbag Lunges	3:40	162
Running 8	4:27	-
Wall Balls	6:36	921
Running Total	42:17	921
Roxzone Total	4:50	844