HYROX Race Analysis: Ben Murphy

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:21:10
Sıralama: #783
AG Sıralaması: #190
Kategori: SOLO · OPEN

Ben Murphy

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:58 (52%)

Stations35:03 (43%)

Roxzone4:13 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:15/km+5.9%8.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:32	-
SkiErg	4:31	1245
Running 2	5:05	-
Sled Push	2:53	1210
Running 3	5:28	-
Sled Pull	5:01	1092
Running 4	5:29	-
Burpee Broad Jump	5:02	887
Running 5	5:30	-
Rowing	4:45	1004
Running 6	5:24	-
Farmers Carry	1:59	790
Running 7	5:23	-
Sandbag Lunges	5:15	1052
Running 8	4:12	-
Wall Balls	5:37	523
Running Total	41:58	880
Roxzone Total	4:13	432

HYROX Race Analysis: Ben Murphy - Doha 01:21:10 | HyCoach