HYROX Race Analysis: Rob Young - Doha 01:21:39 | HyCoach

HYROX Race Analysis: Rob Young

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:21:39
Sıralama: #811
AG Sıralaması: #123
Kategori: SOLO · OPEN

Rob Young

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:38 (52%)

Stations33:29 (41%)

Roxzone5:37 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:20/km+5.4%8.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:22	-
SkiErg	4:20	818
Running 2	5:17	-
Sled Push	2:18	481
Running 3	5:29	-
Sled Pull	4:10	529
Running 4	5:34	-
Burpee Broad Jump	5:25	1067
Running 5	5:42	-
Rowing	4:35	664
Running 6	5:31	-
Farmers Carry	1:48	459
Running 7	5:34	-
Sandbag Lunges	5:24	1135
Running 8	4:13	-
Wall Balls	5:29	470
Running Total	42:38	973
Roxzone Total	5:37	1239