HYROX Race Analysis: Ben Smith - Doha 01:26:37 | HyCoach

HYROX Race Analysis: Ben Smith

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · AUS

Toplam Süre: 01:26:37
Sıralama: #1065
AG Sıralaması: #247
Kategori: SOLO · OPEN

Ben Smith

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:01 (52%)

Stations35:40 (41%)

Roxzone6:01 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:38/km+12.7%7.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:46	-
SkiErg	4:36	1385
Running 2	5:24	-
Sled Push	2:03	193
Running 3	5:30	-
Sled Pull	5:21	1273
Running 4	5:22	-
Burpee Broad Jump	4:33	641
Running 5	6:01	-
Rowing	4:49	1119
Running 6	6:11	-
Farmers Carry	2:26	1453
Running 7	6:05	-
Sandbag Lunges	4:50	810
Running 8	4:46	-
Wall Balls	7:02	1074
Running Total	45:01	1219
Roxzone Total	6:01	1390