HYROX yarış analizi: Greg Walker - Doha 01:30:35 | HyCoach

HYROX yarış analizi: Greg Walker

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:30:35
Sıralama: #1246
AG Sıralaması: #224
Kategori: SOLO · OPEN

Greg Walker

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:05 (52%)

Stations36:57 (41%)

Roxzone6:37 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:53/km+3.7%8.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:22	-
SkiErg	4:28	1142
Running 2	5:48	-
Sled Push	2:23	580
Running 3	5:55	-
Sled Pull	4:50	993
Running 4	5:52	-
Burpee Broad Jump	5:43	1188
Running 5	6:17	-
Rowing	4:39	800
Running 6	6:12	-
Farmers Carry	1:59	780
Running 7	6:01	-
Sandbag Lunges	5:34	1208
Running 8	4:40	-
Wall Balls	7:21	1169
Running Total	47:05	1386
Roxzone Total	6:37	1580