HYROX Race Analysis: Richard Smith

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:38:27
Sıralama: #1494
AG Sıralaması: #340
Kategori: SOLO · OPEN

Richard Smith

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:10 (49%)

Stations44:33 (45%)

Roxzone5:48 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:01/km+15.1%7.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:06	-
SkiErg	4:31	1227
Running 2	5:32	-
Sled Push	3:06	1414
Running 3	5:59	-
Sled Pull	5:15	1221
Running 4	6:01	-
Burpee Broad Jump	7:21	1600
Running 5	6:26	-
Rowing	4:57	1312
Running 6	6:32	-
Farmers Carry	2:57	1729
Running 7	6:22	-
Sandbag Lunges	6:02	1364
Running 8	5:14	-
Wall Balls	10:24	1678
Running Total	48:10	1465
Roxzone Total	5:48	1305

HYROX Race Analysis: Richard Smith - Doha 01:38:27 | HyCoach