HYROX Race Analysis: Seb Jones - Doha 01:41:38 | HyCoach

HYROX Race Analysis: Seb Jones

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:41:38
Sıralama: #1570
AG Sıralaması: #361
Kategori: SOLO · OPEN

Seb Jones

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:11 (51%)

Stations42:39 (42%)

Roxzone6:53 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:31/km+13.6%15.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:46	-
SkiErg	4:29	1162
Running 2	5:45	-
Sled Push	3:52	1767
Running 3	6:06	-
Sled Pull	5:30	1336
Running 4	6:08	-
Burpee Broad Jump	6:43	1467
Running 5	6:30	-
Rowing	4:49	1106
Running 6	6:24	-
Farmers Carry	2:58	1734
Running 7	6:32	-
Sandbag Lunges	5:24	1128
Running 8	9:04	-
Wall Balls	8:54	1496
Running Total	52:11	1659
Roxzone Total	6:53	1632