HYROX Race Analysis: Natasha White - Doha 01:04:10 | HyCoach

HYROX Race Analysis: Natasha White

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:04:10
Sıralama: #3
AG Sıralaması: #1
Kategori: SOLO · OPEN

Natasha White

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:09 (52%)

Stations26:59 (42%)

Roxzone4:07 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:09/km+5.7%9.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:24	-
SkiErg	4:35	82
Running 2	4:07	-
Sled Push	2:01	156
Running 3	4:14	-
Sled Pull	3:39	21
Running 4	4:13	-
Burpee Broad Jump	3:36	36
Running 5	4:26	-
Rowing	4:53	160
Running 6	4:18	-
Farmers Carry	1:53	292
Running 7	4:21	-
Sandbag Lunges	3:33	93
Running 8	3:10	-
Wall Balls	2:49	24
Running Total	33:09	11
Roxzone Total	4:07	182