HYROX Race Analysis: Micca Borda - Doha 01:06:53 | HyCoach

HYROX Race Analysis: Micca Borda

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:06:53
Sıralama: #16
AG Sıralaması: #6
Kategori: SOLO · OPEN

Micca Borda

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:17 (57%)

Stations25:15 (38%)

Roxzone3:26 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:47/km+1.0%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:16	-
SkiErg	4:37	102
Running 2	4:49	-
Sled Push	1:55	92
Running 3	4:57	-
Sled Pull	3:49	34
Running 4	4:53	-
Burpee Broad Jump	2:42	2
Running 5	5:03	-
Rowing	4:39	29
Running 6	4:55	-
Farmers Carry	1:45	129
Running 7	4:52	-
Sandbag Lunges	3:09	24
Running 8	3:36	-
Wall Balls	2:39	12
Running Total	38:17	63
Roxzone Total	3:26	35