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HYROX yarış analizi: Jitka Hall
HYROX Doha All Women's Race — 12 Nisan 2024
Doha, Qatar · SOLO · OPEN · GBR
Jitka Hall
Toplam Süre
01:06:59
Sıralama
#17
AG Sıralaması
#2
Kategori
SOLO · OPEN
JH
Jitka Hall
12
NIS
2024
Tamamlandı
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sezon 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
36:53 (55%)
Stations
26:34 (40%)
Roxzone
3:38 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:37/km
+6.0%
3.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:31
-
SkiErg
4:32
48
Running 2
4:26
-
Sled Push
1:54
85
Running 3
4:51
-
Sled Pull
4:09
97
Running 4
4:41
-
Burpee Broad Jump
3:52
63
Running 5
4:47
-
Rowing
4:42
44
Running 6
4:40
-
Farmers Carry
1:36
36
Running 7
4:42
-
Sandbag Lunges
3:16
37
Running 8
4:19
-
Wall Balls
2:33
6
Running Total
36:53
36
Roxzone Total
3:38
64
