HYROX Race Analysis: Karen Rose

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:11:51
Sıralama: #63
AG Sıralaması: #19
Kategori: SOLO · OPEN

Karen Rose

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:33 (54%)

Stations29:12 (41%)

Roxzone4:11 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:49/km+3.1%8.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:48	-
SkiErg	4:50	322
Running 2	4:47	-
Sled Push	2:33	678
Running 3	4:58	-
Sled Pull	4:21	165
Running 4	5:04	-
Burpee Broad Jump	4:12	128
Running 5	5:14	-
Rowing	4:47	87
Running 6	5:02	-
Farmers Carry	1:49	198
Running 7	4:56	-
Sandbag Lunges	3:40	116
Running 8	3:46	-
Wall Balls	3:00	47
Running Total	38:33	73
Roxzone Total	4:11	206

HYROX Race Analysis: Karen Rose - Doha 01:11:51 | HyCoach