HYROX Race Analysis: Lisa De'ath - Doha 01:18:00 | HyCoach

HYROX Race Analysis: Lisa De'ath

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:18:00
Sıralama: #209
AG Sıralaması: #35
Kategori: SOLO · OPEN

Lisa De'ath

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:42 (55%)

Stations31:06 (40%)

Roxzone4:17 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:20/km+8.0%9.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:31	-
SkiErg	4:52	360
Running 2	5:13	-
Sled Push	2:14	367
Running 3	5:19	-
Sled Pull	4:11	112
Running 4	5:33	-
Burpee Broad Jump	4:22	159
Running 5	5:47	-
Rowing	4:59	263
Running 6	5:36	-
Farmers Carry	2:08	699
Running 7	5:38	-
Sandbag Lunges	4:35	497
Running 8	4:09	-
Wall Balls	3:45	258
Running Total	42:42	252
Roxzone Total	4:17	258