HYROX Race Analysis: Amy Ferdinando - Doha 01:21:35 | HyCoach

HYROX Race Analysis: Amy Ferdinando

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:21:35
Sıralama: #321
AG Sıralaması: #72
Kategori: SOLO · OPEN

Amy Ferdinando

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:24 (56%)

Stations31:39 (39%)

Roxzone4:36 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:40/km+2.6%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:00	-
SkiErg	4:29	30
Running 2	5:42	-
Sled Push	2:17	420
Running 3	5:42	-
Sled Pull	4:43	311
Running 4	5:53	-
Burpee Broad Jump	5:53	599
Running 5	6:09	-
Rowing	4:55	190
Running 6	5:52	-
Farmers Carry	1:57	398
Running 7	5:51	-
Sandbag Lunges	3:58	235
Running 8	4:18	-
Wall Balls	3:27	152
Running Total	45:24	440
Roxzone Total	4:36	383