HYROX Race Analysis: Melissa Nicholson

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:28:33
Sıralama: #588
AG Sıralaması: #119
Kategori: SOLO · OPEN

Melissa Nicholson

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:13 (53%)

Stations36:38 (41%)

Roxzone4:47 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:54/km+86.8%28.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:49	-
SkiErg	5:15	859
Running 2	4:48	-
Sled Push	3:28	1206
Running 3	5:10	-
Sled Pull	5:54	814
Running 4	5:26	-
Burpee Broad Jump	5:51	585
Running 5	8:26	-
Rowing	5:32	853
Running 6	5:29	-
Farmers Carry	2:17	901
Running 7	8:58	-
Sandbag Lunges	4:27	460
Running 8	4:09	-
Wall Balls	3:54	331
Running Total	47:13	579
Roxzone Total	4:47	445

HYROX Race Analysis: Melissa Nicholson - Doha 01:28:33 | HyCoach