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HYROX yarış analizi: Alyse Graham
HYROX Doha All Women's Race — 12 Nisan 2024
Doha, Qatar · SOLO · OPEN · GBR
Alyse Graham
Toplam Süre
01:29:00
Sıralama
#608
AG Sıralaması
#43
Kategori
SOLO · OPEN
AG
Alyse Graham
12
NIS
2024
Tamamlandı
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sezon 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
44:35 (50%)
Stations
38:43 (43%)
Roxzone
5:45 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:35/km
+6.4%
8.3%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:49
-
SkiErg
5:00
540
Running 2
5:26
-
Sled Push
2:53
961
Running 3
5:44
-
Sled Pull
6:29
1011
Running 4
5:42
-
Burpee Broad Jump
6:49
817
Running 5
5:59
-
Rowing
5:13
540
Running 6
5:48
-
Farmers Carry
2:53
1220
Running 7
5:47
-
Sandbag Lunges
4:52
630
Running 8
4:25
-
Wall Balls
4:34
622
Running Total
44:35
382
Roxzone Total
5:45
799
