HYROX Race Analysis: Lydia Holmes

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Toplam Süre: 01:31:00
Sıralama: #685
AG Sıralaması: #132
Kategori: SOLO · OPEN

Lydia Holmes

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:02 (53%)

Stations38:09 (42%)

Roxzone4:53 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:00/km+5.6%9.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:27	-
SkiErg	5:03	616
Running 2	5:54	-
Sled Push	2:14	375
Running 3	6:11	-
Sled Pull	5:31	653
Running 4	6:08	-
Burpee Broad Jump	7:28	947
Running 5	6:18	-
Rowing	5:15	564
Running 6	6:16	-
Farmers Carry	2:18	929
Running 7	6:14	-
Sandbag Lunges	6:11	1021
Running 8	4:37	-
Wall Balls	4:09	444
Running Total	48:02	642
Roxzone Total	4:53	486

HYROX Race Analysis: Lydia Holmes - Doha 01:31:00 | HyCoach