HYROX Race Analysis: Selina Boles - Doha 02:05:04 | HyCoach

HYROX Race Analysis: Selina Boles

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · IRL

Toplam Süre: 02:05:04
Sıralama: #1214
AG Sıralaması: #232
Kategori: SOLO · OPEN

Selina Boles

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running75:24 (56%)

Stations53:49 (40%)

Roxzone6:01 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite9:26/km+5.0%14.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:30	-
SkiErg	5:16	884
Running 2	9:04	-
Sled Push	-	-
Running 3	9:21	-
Sled Pull	22:15	1311
Running 4	9:37	-
Burpee Broad Jump	6:19	685
Running 5	9:45	-
Rowing	5:30	832
Running 6	9:40	-
Farmers Carry	2:33	1085
Running 7	9:31	-
Sandbag Lunges	5:48	939
Running 8	12:00	-
Wall Balls	6:08	1017
Running Total	1:15:24	1275
Roxzone Total	6:01	878