HYROX Race Analysis: Elizabeth Ford & Richard Francis

HYROX CARDIFF — 29 Nisan 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:10:50
Sıralama: #37
AG Sıralaması: #6
Kategori: DOUBLES · OPEN

Elizabeth Ford

Richard Francis

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29NIS-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running40:55 (61%)

Stations26:32 (39%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:07/km+1.0%6.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:21	-
SkiErg	4:01	20
Running 2	4:47	-
Sled Push	1:52	74
Running 3	5:04	-
Sled Pull	2:57	56
Running 4	4:54	-
Burpee Broad Jump	3:31	83
Running 5	4:59	-
Rowing	4:44	91
Running 6	5:15	-
Farmers Carry	2:10	75
Running 7	4:50	-
Sandbag Lunges	3:23	55
Running 8	5:47	-
Wall Balls	3:54	-
Running Total	40:55	39
Roxzone Total	-	-

HYROX Race Analysis: Elizabeth Ford & Richard Francis - Cardiff 01:10:50 | HyCoach