HYROX Race Analysis: John Connolly & Nadia Gibson - Cardiff 01:18:50 | HyCoach

HYROX Race Analysis: John Connolly & Nadia Gibson

HYROX CARDIFF — 29 Nisan 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:18:50
Sıralama: #151
AG Sıralaması: #31
Kategori: DOUBLES · OPEN

John Connolly

Nadia Gibson

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29NIS-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running48:00 (65%)

Stations26:12 (35%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:00/km+10.8%9.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:53	-
SkiErg	4:12	78
Running 2	5:15	-
Sled Push	1:53	99
Running 3	5:43	-
Sled Pull	2:38	21
Running 4	5:39	-
Burpee Broad Jump	3:30	111
Running 5	6:00	-
Rowing	4:36	101
Running 6	6:21	-
Farmers Carry	1:59	63
Running 7	5:49	-
Sandbag Lunges	3:21	84
Running 8	7:22	-
Wall Balls	4:03	-
Running Total	48:00	-
Roxzone Total	-	-