HYROX Race Analysis: Sarah Black & Ajah Polk - Miami Beach 01:24:52 | HyCoach

HYROX Race Analysis: Sarah Black & Ajah Polk

HYROX MIAMI BEACH — 3 Nisan 2026

Miami Beach, United States · DOUBLES · OPEN · USA

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Toplam Süre: 01:24:52
Sıralama: #288
AG Sıralaması: #69
Kategori: DOUBLES · OPEN

Sarah Black

Ajah Polk

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5NIS20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running46:59 (55%)

Stations30:28 (36%)

Roxzone7:29 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:52/km+8.0%6.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:54	-
SkiErg	4:56	342
Running 2	5:26	-
Sled Push	1:54	466
Running 3	5:48	-
Sled Pull	3:57	132
Running 4	5:42	-
Burpee Broad Jump	4:30	576
Running 5	5:41	-
Rowing	5:22	511
Running 6	5:49	-
Farmers Carry	1:44	326
Running 7	5:52	-
Sandbag Lunges	4:02	594
Running 8	5:51	-
Wall Balls	4:03	334
Running Total	46:59	245
Roxzone Total	7:29	454