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HYROX Race Analysis: John McCrossan
HYROX CARDIFF — 29 Nisan 2026
Cardiff, United Kingdom · SOLO · PRO · GBR
John Mccrossan
Toplam Süre
01:21:02
Sıralama
#315
AG Sıralaması
#13
Kategori
SOLO · PRO
JM
John McCrossan
29
NIS-4 MAY
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
↗ resmi GENEL sıralamayı görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
36:17 (46%)
Stations
41:53 (54%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:32/km
-1.9%
5.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:43
-
SkiErg
4:32
436
Running 2
4:17
-
Sled Push
5:19
483
Running 3
4:29
-
Sled Pull
6:44
450
Running 4
4:29
-
Burpee Broad Jump
5:27
401
Running 5
4:29
-
Rowing
4:36
323
Running 6
4:37
-
Farmers Carry
3:22
400
Running 7
4:12
-
Sandbag Lunges
4:34
270
Running 8
5:04
-
Wall Balls
7:19
329
Running Total
36:17
215
Roxzone Total
-
-