HYROX Race Analysis: Holly Rainford & Rebecca Smith

HYROX CARDIFF — 29 Nisan 2026

Cardiff, United Kingdom · DOUBLES · OPEN · AUS

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Toplam Süre: 01:10:03
Sıralama: #18
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Holly Rainford

Rebecca Smith

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29NIS-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running39:11 (58%)

Stations27:59 (42%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:54/km+1.8%7.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:56	-
SkiErg	4:37	89
Running 2	4:35	-
Sled Push	1:49	200
Running 3	4:50	-
Sled Pull	3:40	195
Running 4	4:39	-
Burpee Broad Jump	3:55	87
Running 5	4:47	-
Rowing	5:03	124
Running 6	5:04	-
Farmers Carry	2:08	89
Running 7	4:40	-
Sandbag Lunges	2:57	62
Running 8	5:43	-
Wall Balls	3:50	85
Running Total	39:11	9
Roxzone Total	-	-

HYROX Race Analysis: Holly Rainford & Rebecca Smith - Cardiff 01:10:03 | HyCoach