HYROX Race Analysis: Ffion Mcgowan & Colette McGowan - Cardiff 01:23:13 | HyCoach

HYROX Race Analysis: Ffion Mcgowan & Colette McGowan

HYROX CARDIFF — 29 Nisan 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:23:13
Sıralama: #167
AG Sıralaması: #24
Kategori: DOUBLES · OPEN

Ffion Mcgowan

Colette McGowan

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29NIS-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running50:36 (64%)

Stations28:12 (36%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:20/km+4.0%7.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:11	-
SkiErg	4:56	261
Running 2	5:48	-
Sled Push	2:01	325
Running 3	6:01	-
Sled Pull	3:34	158
Running 4	6:06	-
Burpee Broad Jump	3:47	71
Running 5	6:24	-
Rowing	4:59	89
Running 6	6:39	-
Farmers Carry	2:07	85
Running 7	6:02	-
Sandbag Lunges	2:57	63
Running 8	7:29	-
Wall Balls	3:51	90
Running Total	50:36	219
Roxzone Total	-	-