HYROX Race Analysis: Gail Woodburn & Derek Allison

HYROX CARDIFF — 29 Nisan 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 00:56:24
Sıralama: #2
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Gail Woodburn

Derek Allison

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29NIS-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running32:23 (60%)

Stations21:47 (40%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:03/km+3.1%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:01	-
SkiErg	3:38	1
Running 2	3:44	-
Sled Push	1:41	19
Running 3	4:03	-
Sled Pull	2:15	6
Running 4	4:00	-
Burpee Broad Jump	2:29	18
Running 5	4:02	-
Rowing	3:53	1
Running 6	4:15	-
Farmers Carry	1:50	34
Running 7	3:51	-
Sandbag Lunges	2:23	5
Running 8	4:31	-
Wall Balls	3:38	33
Running Total	32:23	3
Roxzone Total	-	-

HYROX Race Analysis: Gail Woodburn & Derek Allison - Cardiff 00:56:24 | HyCoach