HYROX Race Analysis: Mark Day & Richard Wilder - Cardiff 00:56:39 | HyCoach

HYROX Race Analysis: Mark Day & Richard Wilder

HYROX CARDIFF — 29 Nisan 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 00:56:39
Sıralama: #7
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Mark Day

Richard Wilder

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29NIS-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running32:28 (60%)

Stations21:54 (40%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:04/km-2.1%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:15	-
SkiErg	3:38	6
Running 2	3:53	-
Sled Push	1:50	225
Running 3	3:55	-
Sled Pull	2:38	106
Running 4	3:59	-
Burpee Broad Jump	2:12	5
Running 5	4:00	-
Rowing	4:01	20
Running 6	4:10	-
Farmers Carry	1:35	9
Running 7	3:48	-
Sandbag Lunges	2:20	6
Running 8	4:32	-
Wall Balls	3:40	46
Running Total	32:28	8
Roxzone Total	-	-