HYROX Race Analysis: Tom Lewis & Laurence McDonald - Cardiff 01:17:46 | HyCoach

HYROX Race Analysis: Tom Lewis & Laurence McDonald

HYROX CARDIFF — 29 Nisan 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:17:46
Sıralama: #296
AG Sıralaması: #61
Kategori: DOUBLES · OPEN

Tom Lewis

Laurence McDonald

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29NIS-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running45:42 (62%)

Stations27:41 (38%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:43/km+2.2%6.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:01	-
SkiErg	3:57	116
Running 2	5:17	-
Sled Push	1:54	259
Running 3	5:28	-
Sled Pull	3:20	311
Running 4	5:31	-
Burpee Broad Jump	4:09	331
Running 5	5:41	-
Rowing	4:38	274
Running 6	5:58	-
Farmers Carry	1:52	84
Running 7	5:24	-
Sandbag Lunges	3:14	157
Running 8	6:26	-
Wall Balls	4:37	280
Running Total	45:42	294
Roxzone Total	-	-